Is it healthy to always be on a diet
In an era obsessed with body image and quick-fix solutions, the allure of constant dieting is undeniable. From kale-infused cleanses to intermittent fasting plans, diets bombard us with promises of effortless weight loss and a picture-perfect physique. But while the short-term results might be tempting, the question stands: is it healthy to always be on … Read more